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    Chef Cindy » Recipes » Salads » Gluten-Free Panzanella Salad

    Gluten-Free Panzanella Salad

    Published: Sep 19, 2019 | Modified: Jul 3, 2020 by Chef Cindy | Leave a Comment

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    Side view of gluten-free panzanella salad in a bowl
    Panzanella Salad

    I love tomatoes & I love bread! Put the two together 🍅 & 🥖 and we have Panzanella Salad 😋!! This is one of the easiest salads to make and is always a big hit with my family or friends. There are many variations of this Panzanella Salad, but I decided to make this one a Gluten-Free Panzanella Salad. But, you can use whatever bread you like for this recipe. Preferably, firm & crusty so it can still hold together when soaking up the juice of the tomatoes. Yum!

    Panzanella Salad, originated in Italy “panmolle” and is a Tuscan chopped salad of soaked stale bread, onions and tomatoes. It often includes cucumbers, sometimes basil and is dressed with olive oil and vinegar.

    Do I have to use “stale” bread to make Panzanella?

    Definitely not! I actually prefer to use fresh bread and then toast it in an oven. That way, the bread is still soft on the inside but crispy on the outside, which in my opinion, tastes so much better!

    How long is Panzanella good for and what can I do with the leftovers?

    If you want to make it ahead of time, prepare and mix all of the ingredients except for the bread. I like to eat it within a half hour of mixing the bread in. It soaks in just the right amount of the juices without become too mushy but some people enjoy it even hours later. I haven’t tried this yet, but leftovers from the night before, can be blended in a food processor and probably be made into a delicious soup. I will give a link for that in the future, when I give it a try.

    What other ingredients taste good in Panzanella Salad?

    I have made many versions of Panzanella salad so here’s your chance to get creative also. You can mix in any of the following:

    • Red, Yellow & Green Bell Peppers
    • Capers
    • Sourdough, Italian, Ciabatta, French Baguette, Rosemary Bread, …
    • Chopped Greens – Spinach, Arugula, Dandelion, ..
    • Grated Parmigiano-Reggiano or Asiago Cheese

    What can I serve with Panzanella Salad? Can Panzanella Salad be a meal?

    Yes, Panzanella Salad can easily be a meal just by adding your favorite protein. My preference is to simply add garbanzo beans or to prepare a side protein such as a vegan sausage/burger. Of course – meat, poultry, seafood works also if you are not on a plant based diet!

    How to make Panzanella Salad – Panzanella Ingredients

    1- Start with fresh tomatoes!

    Bowl of different sized and colored tomatoes

    I’ve waited all summer for the arrival of these organic, red & yellow juicy tomatoes from the CSA I belong to and they are finally here!!

    2- Choose your bread!

    Against the Grain Gourmet Gluten Free Baguette

    This is a delicious gluten-free bread that is sold in most markets in the freezer section.

    Cubed gluten free baguette on a cutting board with a knife

    Cut your bread into cubes & toast in the oven until crispy.

    3- Prep the rest of your salad ingredients!

    Cucumbers cut into half-moons

    Seed & slice the cucumbers.

    Chopped tomatoes

    Cut the red tomatoes into chunks.

    Halve the cherry tomatoes, slice the red onions, chop the basil & garlic and mix all the ingredients together and you have Panzanella Salad!

    Gluten-free panzanella salad in a bowl
    Panzanella Salad
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    Gluten-free panzanella salad

    Gluten-Free Panzanella Salad

    • Author: Cindy
    • Prep Time: 15 min
    • Cook Time: 15
    • Total Time: 30
    • Yield: 4 – 6 servings 1x
    • Category: Salad
    • Cuisine: Italian
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    Description

    This is a twist on the traditional Tuscan salad recipe, Panzanella Salad, but made with gluten-free bread that is toasted. 


    Ingredients

    Scale

    1 ½ loaf of gluten-free bread (about 3 cups)

    olive oil spray

    1 tsp garlic powder

    ½ tsp salt & ¼ teaspoon pepper

    ½ english cucumber

    3–4 large ripe red tomatoes

    1 cup cherry tomatoes (sungold)

    ½ red onion, sliced thin

    20 leaves fresh basil, chopped

    Dressing:

    1 tsp fresh garlic, chopped

    3 tbsp champagne vinegar

    ½ cup olive oil

    ½ tsp salt

    ¼ tsp ground pepper


    Instructions

    1. Preheat the oven to 325°.
    2. Cut the bread into cubes. Place on a parchment lined baking sheet. 
    3. Spray with olive oil and season with garlic, salt & pepper. Bake for 15 minutes until golden brown.
    4. While bread is toasting, prep other ingredients. Peel, halve, seed & slice the cucumber. Cut the tomatoes into large chunks.
    5. Halve the cherry tomatoes. Thinly slice the red onions. Chop the basil.
    6. Prepare the dressing by mixing all the ingredients together.
    7. Place all ingredients (except bread) in a large bowl and mixing thoroughly with the dressing. 
    8. When ready to serve, add toasted bread to the serving bowl and gently stir in the tomato mixture. It is best to serve within a half hour of mixing.

     


    Notes

    • The traditional Panzanella is made with “stale” Italian Bread which is great also (no need to toast)
    • Capers & Bell Peppers are another great addition to the recipe

    Keywords: Panzanella, Gluten-Free, Italian Tomato & Bread Salad, Vegan, Vegetarian

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    Hi, I'm Cindy! Vegan chef with a flexitarian palate and a passion for inspiring new ideas in the kitchen! 

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