Quinoa Tabbouleh Recipe is a twist on traditional Mediterranean Tabbouleh that is made with bulgur wheat and tomatoes. The main ingredient in this recipe is parsley which has a very crisp, refreshing and cleansing taste to it.
2 cups of cooked quinoa (cooled)
2 green onions
1/2 red pepper
4 cups fresh flat parsley
2–3 teaspoons fresh lemon juice
3 tablespoons extra virgin olive oil
1/2 teaspoon sea salt
- Follow directions on package to cook quinoa. It usually takes about 15 minutes.
- Meanwhile, thinly slice the green onions. Clean, seed and small dice the red pepper.
- Chop finely the parsley – I recommend using a food processor. Pulse it a few times and you are set!
- Mix all the ingredients together in a bowl. Add more salt if desired.
I love to eat this on top of crackers – Mary’s Gone Crackers (Seaweed & Black Sesame) are my favorite!
Keywords: tabbouleh, tabbouleh quinoa, tabbouleh ingredients