Description
Vegan collard green wraps stuffed with hummus, peppers, carrots, cucumbers and micro-greens. It even holds up well for a lunch on the go!
Ingredients
Scale
1/2 large carrot
1/2 medium seedless cucumber
1/2 red pepper
1/2 yellow pepper
1 tbsp chopped fresh cilantro
1/2 cup microgreens
4 collard green leaves
4 tbsp hummus
Instructions
- Rinse, peel & cut the carrot and cucumber into thin strips.
- Clean, half & seed the peppers. Cut into thin strips.
- Rinse & dry cilantro and microgreens. Chop cilantro.
- Trim the stem and spine of the collard green leaves.
- Bring a quart of salted water to a boil and lower flame. Submerge the leaves (one at a time) into the simmering water for 20-30 seconds. Place the collard greens in a clean dish cloth (or between 2 paper towels) and pat dry gently and completely.
- Measure hummus into a small bowl. Place all the ingredients on a cutting board. You are now ready to wrap!
- Lay out collard green with de-stemmed section overlapping each other (with no openings). Stack in order – hummus, carrots, cucumbers, peppers, microgreens & cilantro. Now start rolling tightly and tuck in the sides to close the end openings.
- Either slice in half or eat whole. Enjoy!
Notes
Collard green wraps hold very well for a packed lunch kept cool!
Nutrition
- Serving Size: 2 Collard Greens
- Calories: 107
- Sugar: 2.4 g
- Sodium: 108.7 mg
- Fat: 3.3 g
- Carbohydrates: 17.2 g
- Protein: 4.6 g
- Cholesterol: 0 mg
Keywords: collard green wrap, vegan lunch wrap, lettuce wrap, vegan lunch