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PASTA WITH SAUSAGE & VEGGIES|VEGAN & GLUTEN-FREE

  • Author: Chef Cindy
  • Prep Time: 10
  • Cook Time: 25
  • Total Time: 35 minutes
  • Yield: 2- 4 Servings 1x
  • Category: Dinner
  • Method: Sauté
  • Cuisine: Italian, Vegan

Description

This is an incredibly easy one pan sauté that is defined by its unique and flavorful ingredients – vegan sausage, romanesco and mung bean pasta!


Scale

Ingredients

1 tablespoon olive oil

1 small onion, diced

2 garlic cloves, minced

1 head of Romanesco Broccoli, separated into bite size pieces

1 package No-Evil “The Stallion”  Italian sausage (Vegan)

26 oz container chopped tomatoes

8 oz Mung Bean Fusilli (Gluten-Free)

2 tablespoons fresh basil, chopped

sea salt


Instructions

  1. Heat a pot of water for the pasta and cook according to directions.
  2. Prepare the ingredients for the sauté. Remove outer casing from the sausages and slice crosswise or on a diagonal. 
  3. Add 1 tablespoon of olive oil to a heated non-stick pan. Add onion and cook for 5 minutes. Add garlic and sliced sausages and cook until heated thru approximately 6 minutes.
  4. Add the romanesco brocolli. Cover and cook for an additional 5 – 7 minutes. Stir in the tomatoes and cook until flavors are blended. Add salt to taste.
  5. Separate the pasta into bowls, spoon in the sauté mixture and top with chopped basil. 

Keywords: vegan sausage recipes, mung bean pasta, romanesco broccoli