Print
clock clock icon cutlery cutlery icon flag flag icon folder folder icon instagram instagram icon pinterest pinterest icon print print icon squares squares icon
Grilled Peach Salad with Pecans plated

Grilled Peach Salad with Pecans and Fig Balsamic Dressing

  • Author: Chef Cindy
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Grilled
  • Cuisine: Healthy
  • Diet: Vegan

Description

Grilled Peach Salad with Pecans is a delicious summer peach salad recipe using a combination of seasonal fruits, greens, pecans and a fig balsamic dressing. 


Scale

Ingredients

6 cups arugula 

1/2 pint blueberries

1/2 pint blackberries

1/2 red onion, sliced thin

1/2 cup pecans

1/2 tablespoon maple syrup

1/8 teaspoon cayenne pepper 

Dressing:

4 tablespoons  extra virgin olive oil

3 tablespoons fig balsamic vinegar

1/2 tablespoon maple syrup

1 teaspoon rosemary, chopped

salt & pepper

3 yellow peaches

olive oil spray

Croutons:

5 cups bread, cubed

2 tablespoons olive oil

1/4 teaspoon sea salt

1 tablespoon rosemary, chopped

olive oil spray


Instructions

  1. Clean and prep salad ingredients - arugula (or other favorite greens), blueberries, blackberries and red onions. Set aside.
  2. Prepare salad dressing ingredients in a small measuring cup.
  3. *Optional - bake croutons if adding to the salad to make "Peachy Panzanella Salad".
  4. Spread pecans on a parchment lined baked°sheet. Coat with maple syrup using your hands to spread evenly. Sprinkle with cayenne pepper using more (up to 1/4 teaspoon)  if you want a bigger kick! Bake at 375 ° for approximately 5 minutes.
  5. Heat an iron cast grill pan or outdoor grill on medium heat. Cut each peach in half, removing the pit with a spoon. Spray the cut side with olive oil. 
  6. Spray grill with olive oil. Place peaches on grill, cut side down, and cook for 3 minutes. Turn using a spatula or tongs and cook the other side for 3 minutes. Remove from grill and set aside.
  7. Arrange all of the salad ingredients in a bowl or on separate plates. Slice the peaches, top the salad with peaches and drizzle with fig dressing. Enjoy!

Notes

*Optional: I sometimes like to add bread for a "Peachy Panzanella Salad". Cube, season & bake bread cubes at 275 ° for 10 minutes or until crisp.

Keywords: grilled peach salad, peach salad recipe

error

Love this recipe? Please share :)