Description
Stuffed Zucchini Pockets with Kale Pesto Beans is a creative way to serve this combination of delicious ingredients. It presents beautifully on individual plates or even in a casserole dish. It is also a great “make ahead of time” dish for entertaining guests! Just pop it in the oven and serve when ready!
Ingredients
Kale Pesto Ingredients:
1 1/2 cups kale (Latino or green)
1 1/2 cups basil leaves
1/4 cup pine nuts
3 garlic cloves
3/4 cup parmesan cheese (*use vegan parmesan cheese)
1/4 cup extra virgin olive oil
1/2 – 3/4 cup vegetable broth
freshly ground pepper
Stuffed Zucchini Pocket Ingredients:
3 large zucchini
13.4-ounce container cannellini beans
2 tablespoons olive oil
1/2 onion, diced
1 cup chopped kale
2 garlic cloves, minced
1 teaspoon dried basil seasoning
salt & pepper to taste
1 cup red or yellow cherry tomatoes
8 sprigs fresh thyme leaves
2 cups tomato sauce
fresh basil leaves
Instructions
- Make Kale Pesto ( *see Recipe for directions)
- Preheat oven to 350°.
- Strain and rinse beans. Add them to a large bowl and use a hand masher or fork to mash.
- Use a Mandoline Slicer to make lengthwise zucchini strips. Separate the strips and sprinkle each slice with salt to release moisture. Dab dry. (*See post for more detail)
- In a small sauté pan, heat 2 tablespoons olive oil. Add onions and cook until translucent. Add garlic and kale and cook until kale wilts.
- Combine with mashed beans: 1/2 cup of pesto and sauté ingredients. Mix thoroughly and set aside.
- Cover the bottom of a large casserole dish with 1 1/2 cups tomato sauce. Set aside.
- Using 2 zucchini strips at a time, crosswise layer one on top of the other. Use an ice cream scooper or tablespoon and place a mound of bean mixture in the center. Cross over the zucchini edges layering over the bean mixture to form a pocket. Gently lift and place in the casserole dish nestled in the sauce. Continue to fill each zucchini pocket individually. Scatter tomatoes through the casserole dish.
- Season with salt & pepper. Cover with the extra 1/2 cup tomato sauce if desired. Place thyme sprigs on top—cover and bake for 20 minutes. Remove cover and bake additional 10 minutes.
- Remove thyme sprigs. Sprinkle with (vegan) parmesan cheese and fresh basil. Serve immediately.
Notes
- Refrigerate the leftover Kale Pesto and make Quinoa Buddha Bowl Recipe another day!
Keywords: zucchini, stuffed zucchini, zucchini pockets, baked zucchini, vegan dinner